Today
while I was jogging, I start thinking about the speed with which I run.
Sometimes I run slower, sometimes faster. It is totally different from running
track. So I wondered if there are any apps for the phone (but I still don’t
have IPhone!) that could be helpful for a following healthy lifestyle. Here is
some information about COOL & FREE apps
for your IPhone.
SmartRunner
SmartRunner isn’t just for
runners. It covers 14 sports, from cycling to skiing. Its interface is the most
user-friendly around, with calorie, speed, distance and time data displayed on
screen. Once you complete a run you can upload stats to the SmartRunner
website, and from there sync it with Twitter and Facebook.
Platform Android, iPhone,
Blackberry, Symbian
Price Free
iMapMyFitness is a tracking app that
uses your GPS to track your outdoor workouts. You simply start the app
and it marks your path while showing time, distance, pace, speed,
elevation and more. You can also view your stats at MapMyFitness.com and
share it with friends. Other stand out features include: real-time
tracking and an interactive map so you can see where you've been, the ability
to view your workout history online, manually enter workout information for
other cardio or strength training workouts, tweet your workouts to friends on
Twitter, voice feedback on things like distance, pace or speed. The company
also offers apps for running, cycling and walking.
Platform IPhone
Price Free
JEFIT
JEFIT is a great app for training
enthusiasts, JEFIT helps improve strength and cardio workouts. This app tracks
body information easily, creates routine and gives you a detailed database of
exercises. JEFIT is your best pal when it comes to tracking and storing all
your workout information.
Platform IPhone, Android
Price Free
Lose it!
Lose it! provides an easy way to track calorie intake from
meals, based on a vast library of food types.
Platform IPhone
Price Free
Restaurant nutrition
Restaurant nutrition contains nutritional information about
menu items at many restaurants and enables users to track what they consume
when they dine out.
Platform IPhone
Price Free
Sleep bug
Sleep bug produce ambient scene sounds and music to aid in
falling asleep and sleeping deeply.
Platform IPhone
Price Free
So I
wish I will buy my first IPhone soon and start using all its function
for the
benefit of my health!
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